5 Healthy Reasons Why Water Is Good for Your Skin

5 Healthy Reasons Why Water Is Good for Your Skin

You don’t need us to tell you that water is healthy — we need to survive, and it has so many benefits that we’d be here all day explaining them all.

However, water is good for your skin too. This is something you may not consider, but water can help get you clearer skin that’s in better shape. Keep reading to find out how — we’ve outlined five reasons why water is so useful when it comes to keeping your skin looking great!

1. Makes Skin More Elastic

Yes, water can increase the elasticity of your skin. By drinking plenty of water, you’ll make your skin more elastic, therefore reducing the risk of stretch marks.

Essentially, your skin will be able to stretch further without damaging itself — in other words, drinking water has a similar effect on your skin as stretching does on your muscles.

2. Keeps Skin Young

When your skin is dehydrated, it can speed up spin damage and really dry out your skin, causing it to appear more shriveled. Water won’t completely get rid of wrinkles or work as an instant fix, but it definitely helps make your skin looks youth, vibrant, and healthy for as long as possible!

Similarly, drinking water can reduce puffiness too. When your skin appears a little puffy, it’s because it’s retaining water in an attempt to protect you from becoming dehydrated.

Clean water will not only keep your skin looking young but reduce puffiness too — neither you nor your skin will need to worry about dehydration!

3. Helps Manage Skin Conditions

Although drinking water isn’t going to make conditions like eczema disappear overnight, water can definitely work alongside other treatments to help you manage these skin conditions more effectively.

To complement any medication you might be taking, take regular showers to hydrate your skin and make sure you’re drinking plenty of water too.

4. Gets Your Skin Glowing

If you want your skin to glow, you need to make sure you’re getting enough water!

Almost two-thirds of your skin is water, so without keeping it hydrated it can become a little flaky and dry. A lack of water can make any pre-existing conditions worse in areas where your skin is dry, so you should replenish with water regularly.

Why not check out RainSoft to improve your water-drinking experience and make your skin glow?

5. Maintains pH Balance

Balancing your body’s pH levels is key to making your skin look healthy and blemish-free.

Whether you’re struggling with acne or another skin condition, drinking water will help your body to maintain your pH balance, so your skin can glow and become free from unwanted blemishes.

We Know Water Is Good for Your Skin

When you’re looking for treatments and ways to help your skin, there are all sorts of quick fixes that you could turn to. But why risk it when you can turn to the tried-and-tested methods, since we know that water is good for your skin?

We already know about the benefits of drinking water — just like we’ve explained above — so why not make an effort to start drinking more water today?

If you’re after more health and lifestyle advice, check out some of our other posts today.

Mary

Mary is a millennial who works as a part-time freelance writer. She's trying to realize more ways to live a sustainable lifestyle while learning Spanish on her vacant times.

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