Tagged: health

Crave Healthy and Athena: Healthy Cravings for Women

Crave Healthy and Athena Healthy Cravings for Women

When it comes to drinks, one thing I know. I can’t live without milk! I just love drinking milk at night, and I rarely, mostly never, drink chocolate or tea without milk on it. I believe on the healthy benefits of milk and mostly, because everything just tastes better with it. If some people have #KilayIsLife (which holds true for me as well), #MilkIsLife is a great addition for me. On the other hand though, when it comes to snacks, I try to stay away from chips. Most contain lots of preservatives and many do not contain any enriching ingredients....

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5 Reasons You Need to See a Chiropractor

5 Reasons You Need to See a Chiropractor

Chiropractic treatment promises the hope of getting better and living a life without pain, but the best part is that it promises all that without involving drugs or surgery. If that alone is not enough to convince you to see a chiropractor, consider the five reasons mentioned below in details. Stress Busting The Central Nervous System (CNS), which consists of the spinal column and the brain, is wholly responsible for everything we feel, including pain and stress. As a chiropractor basically helps you in getting your spinal column and other joints back into the most naturally aligned position possible, stress...

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Massaging your Beauty Routine: How a Massage Can Save You Time and Money

Massaging your Beauty Routine: How a Massage Can Save You Time and Money

There’s a lot that goes into a beauty routine. I know my personal routine can add an extra hour of time to morning routine, so I have to plan accordingly. I also know that the older I get, this morning routine takes a lot longer. Blame it on my slow moving limbs, lack of hand-eye coordination to get my contour just right, but realistically, it’s just because like everything in this world, I am getting older. *Sigh. Recently, I have been looking for alternatives to traditional beauty tricks to help remedy my crows feet, the bags under my eyes that...

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Easing Anxieties in Autistic Children

Children with autism experience swings in emotions that can leave parents perplexed about calming their little ones’ tantrums and fears. Because autistic kids may not respond to traditional soothing mechanisms, they may need special approaches that appeal to them and give them the security and comfort they desire. With options like a soothing song or a weighted blanket autism patients could calm down and even rest for longer periods of time. This mechanism is also something that they can take with them everywhere they go and will be allowed into most, if not all public places. The Soothing Comfort of...

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