Tagged: health

Tips To Keep Your Eyes Beautiful and Healthy

Tips to Keep your Eyes Beautiful and Healthy

When we meet people for the first time, we notice their face, and hence their eyes. The eyes are the most expressive and prominently noticeable features in the face, and tired eyes with lines and dark circles under them are more off-putting than anything else. Sparkling, lively eyes give a great first impression, and say a lot about your health as well. Apart from the aesthetic value of beautiful eyes, it is also important to keep the eyes healthy, and to take care of the eyesight. Here are some simple tips you can follow to keep your eyes beautiful and...

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How to Create Healthy and Appealing Diabetic Friendly Recipes

How to Create Healthy and Appealing Diabetic Friendly Recipes

Children often poke, prod, and examine new foods before carefully testing the tiniest morsel of food. If you are the kind of person who loves throwing lavish dinner parties, your guests might be used to eating gourmet appetizers, extravagant roasts, and sugary desserts. So, when you announce that you will be introducing a low-sugar, diabetic-friendly diet in your household, you might get a series of blank stares in return. Unfortunately, easy diabetic recipes don’t always get met with a lot of enthusiasm at first. However, once you get your loved ones to taste your sugar-free cheesecake or your diabetic friendly...

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Crave Healthy and Athena: Healthy Cravings for Women

Crave Healthy and Athena Healthy Cravings for Women

When it comes to drinks, one thing I know. I can’t live without milk! I just love drinking milk at night, and I rarely, mostly never, drink chocolate or tea without milk on it. I believe on the healthy benefits of milk and mostly, because everything just tastes better with it. If some people have #KilayIsLife (which holds true for me as well), #MilkIsLife is a great addition for me. On the other hand though, when it comes to snacks, I try to stay away from chips. Most contain lots of preservatives and many do not contain any enriching ingredients....

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5 Reasons You Need to See a Chiropractor

5 Reasons You Need to See a Chiropractor

Chiropractic treatment promises the hope of getting better and living a life without pain, but the best part is that it promises all that without involving drugs or surgery. If that alone is not enough to convince you to see a chiropractor, consider the five reasons mentioned below in details. Stress Busting The Central Nervous System (CNS), which consists of the spinal column and the brain, is wholly responsible for everything we feel, including pain and stress. As a chiropractor basically helps you in getting your spinal column and other joints back into the most naturally aligned position possible, stress...

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Massaging your Beauty Routine: How a Massage Can Save You Time and Money

Massaging your Beauty Routine: How a Massage Can Save You Time and Money

There’s a lot that goes into a beauty routine. I know my personal routine can add an extra hour of time to morning routine, so I have to plan accordingly. I also know that the older I get, this morning routine takes a lot longer. Blame it on my slow moving limbs, lack of hand-eye coordination to get my contour just right, but realistically, it’s just because like everything in this world, I am getting older. *Sigh. Recently, I have been looking for alternatives to traditional beauty tricks to help remedy my crows feet, the bags under my eyes that...

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